Well-being (Seminar)

In fact, what is well-being?

During this seminar, we will explore the different components of well-being, the importance of these components according to each, and, of course, the means and methods allowing access to this well-being, means and methods that l 'we can qualify as' techniques', such as relaxation or eating well, and many other techniques, but also the means available to us through our psychological organization and the functioning of our organism and our brain